HeadWater is a chronic stress survey for adults. It takes about 12 minutes on a phone, a computer, or by text message. It asks about stress, sleep, mood, work and money, food, the place you live, early life, substance use, and the people around you. It is anonymous. Nobody sees a name with an answer.
When a person finishes, they see plain language feedback by area and where to find help nearby. Anyone who reports thoughts of self harm sees the 988 Suicide and Crisis Lifeline and local crisis contacts on the next screen.
HeadWater is not a diagnosis and not a medical device. It does not tell anyone they have a condition. It shows a person where their stress load sits and gives them somewhere to start.